如何做一个快乐的人（中英双语）

　　Can you imagine the world full of crying and shouting, under the control of power, covered with darkness? However, it's not just a joke I make, It is the veritable describe of a world without happiness and laugh. So, just be happy, spread sunshine all over the world.

　　If compare our life to a pie, our all emotions to all sorts of stuffing, what do you want to make the most part of the pie if you control the process of making the pie of life? Obviously, the majority of people will add happiness to the pie as many as possible. Do you know why? It's just because happiness stands for sweet in most people's mind, including me.

　　Don't consider it just as a comparison. It is the reflection of what you want. Happiness is a flower living in the sunshine and it is not difficult to reach for it. We have a variety of emotions like blues, anger, fear, enthusiasm, happiness and all of them would naturally appear when something affects our feelings. So, if we can change our attitudes towards things in the world, we can surely adjust our emotion in a good state. It means that we can choose to be happy if we want, as long as we can comment on everything in a positive way.

　　You may have ever heard about that kind of story that a patient recovering from a serious disease because of his optimism. That's not a wonder. We can also own happiness, can feel the power of it, and the key to happiness is just in our own hands.

　　If we can be happy, why not choose to be? Let's try together to create a world filled up with smiling faces and sunshine.

　　参考译文：

　　你能想象整个世界都充满着哭喊，被权力控制，充满着黑暗？但是，这并不是我要开的玩笑，是一个名副其实的没有快乐和欢笑的世界。所以，做一个快乐的人，把阳光撒向全世界。

　　如果把我们的生活比作一个派，我们所有的情绪就是各种馅，如果你可以掌控生活馅饼的制作过程，你想把这个饼弄成什么样呢？显然，大多数人都会尽可能地多加快乐进陷里面。你知道为什么吗？这只是因为在大多数人的心目中，包括我，幸福代表着甜蜜。

　　不要把它当做是对比。那只是反映了你所想要的东西。快乐是阳光下的花儿，而且接触它并不困难。我们有各种各样的情感，如，郁闷，愤怒，恐惧，快乐，而且在有东西影响我们情感时，所有的这些情感都会很自然地出现。所以，如果我们可以改变我们对这个世界上的事物的态度，当然我们可以把我们的情绪调整在良好的状态中。这意味着如果我们想的话我们可以选择做一个快乐的人只要我们用积极的方式看待事物。

　　你可能已经听说过这类的故事了，一个病人因为乐观从重病中恢复了。这不是奇迹。我们也可以拥有快乐，可以感受到它的力量，而快乐的关键就在我们自己的手中。

　　如果我们可以快乐，为什么不选择成为快乐的人呢？让我们一起努力来创建一个充满微笑和阳光的世界吧。

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